Cinnamon And Its Benefits

Cinnamon And Its Benefits

Most herbs and spices are good for you and antioxidant function. It’s also common for them to improve your gut flora, but which are the best?

On this occasion will briefly review the benefits of the usual crops we call spices, and this time the cinnamon kitchen spice we will review. What are the benefits of this cinnamon to humans ??? Find the answer to the contents of this article.

Cinnamon’s claim to fame is its ability to lower blood sugar in diabetics by activating insulin receptors. Like many other herbs and spices. Cinnamon also has a host of compounds with antioxidant and anti-inflammatory properties that can lessen the likelihood of cellular damage and chronic disease.


Cinnamaldehyde inhibits the NF-kappaB proteins. Transcription factors for pro-inflammatory genes and genes involved in immune. Growth, and cell death responses, and it prevents blood platelets from clumping – all of which protect against heart disease. Among other diseases of inflammation. Cinnamon also blocks growth factors associated with abnormal cell growth, thus protecting against cancer.

But spices and herbs deserve a special consideration because, on an ounce per ounce basis. Herbs and spices are extremely potent compared to other foods. Adding a few carefully preserved herbs to your food can amplify the antioxidant power of your meal. And taste good too. That’s why they’re in The Bulletproof Diet. Such as kanza aceh and even then a good natural result to overcome leucorrhoea

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